Health

Yoga for Mental Health Awareness @ The Modern Honolulu

DJs, musicians and Oahu's top yoga instructors come together for a day of yoga at Honolulu's hippest hotel

On Saturday, October 26, 2013, an all-day yoga event will unfold at The Modern Honolulu—Hawaii’s most fashionable boutique hotel. The event—entitled “Poses emPower” is directed and organized by Power Yoga Hawaii founders Dorian and Lehua Wright. The goal is to raise awareness and funds for a variety of mental illness causes throughout Hawaii, from depression to youth bullying and suicide.

Shiatsu Now at Mandara: A Balanced Good Time

Last week it hit me: It’s a New Year—and I should try new things. So I took the opportunity to experience Mandara Spa’s new Shiatsu treatment, something that I had experienced years ago, but hadn’t revisited in quite some time. Since I am generally first in line for the deep tissue or hot stone therapy, I decided it was high-time I learned what has made the ancient art of Shiatsu so popular—and long lasting—in Japan.

Workout Meets Fantasy at Ihilani Resort

Tap your inner Mermaid

Photo by Kurt Chambers

If the best exercise regimens are those that appeal most to peoples’ imaginations, then mermaid Kariel certainly stands to garner a healthy following. Yep, you read it right: Mermaid.

Sunny Massad To Offer Seminars Based on "UnTherapy"

Massad's New Book Talks of Coaching One's Self Out of Old Habits

There's no secret to the fact that we're in the midst of a renaissance of ideals. Everywhere we turn, people are trying to incorporate a more natural existence, using time and resources that benefit their surroundings and family.

Respected Yoga Practitioner on The State of Our Spiritual Affairs

"Yogi Rick" Teaches the Well-Informed on Oahu; Now He Sits With Us

Palo Alto native Richard Bernstein, or, "Yogi Rick", is one of those easily recognizable characters who has become a mainstay in the lives of everyone that has come in to contact with him, let alone taken one of his Saturday morning classes in Nu`uanu Valley.

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